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Strength and balance programmes can help us to live well – so why aren’t they there for everyone? 

Strength and balance training programmes can help people at risk of falls live safely and independently, but their availability is a postcode lottery.  

Elderly people participating in a strength and balance class.
Elderly people participating in a strength and balance class.

Jane McDermott, our Programme Development Manager for Healthy Ageing, tells the story of two people who had very different experiences in the aftermath of suffering a fall.