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Strength and balance resources

This page contains videos, PDFs and community links taken from our 'Raising the bar on strength and balance: The importance of community-based provision' report.

Pupils in a physio yogalates class doing a balancing rocking pose.
Pupils in a physio yogalates class doing a balancing rocking pose.

This resource page is meant to be a practical point of reference to access the supporting information found in our report in order to help with maintaining and improving uptake and provision of strength and balance programmes in communities across the UK.